Set the Standard 6 Week Challenge | Trident Training Club
6 Week Challenge

Set the Standard

The standard you set now becomes your baseline.

A coached 6-week program focused on building muscle, losing fat, and establishing habits that actually last.

Set the Standard 6 Week Challenge
The Truth

Why most people "start over" every year

You don't fail because you lack motivation.
You fail because nothing ever changes underneath.

  • Crash diets end.
  • Extreme workouts burn out.
  • The scale goes down… then rebounds.

This program is designed to change your baseline so progress sticks.

The Program

What this program actually is

This IS

  • A coached, structured 6-week system
  • Focused on body composition, not just weight
  • Built around training, protein, daily movement, and recovery
  • Designed for real life, not perfection

This is NOT

  • A crash diet
  • A biggest loser competition
  • A "suffer for 6 weeks and hope" plan
The Process

How the 6 weeks work

01

Initial Baseline Assessment

We establish your starting point so we can measure real change.

02

Training at Trident

Structured sessions focused on strength, movement, and sustainability.

03

Simple Nutrition Framework

Protein focused. No extremes. Built to be followed.

04

Weekly Accountability

Coaching, check-ins, and guidance so you don't drift.

05

Finish with a New Baseline

Stronger. Leaner. Clear on what works for you.

If this feels boring… good. Boring works.

Is This You?

Who this is for

This is for you if…

  • You want results that last past February
  • You are tired of starting over
  • You want coaching, not just workouts
  • You are willing to follow a simple plan consistently

And it's not for you if…

  • You want a quick fix
  • You don't want accountability
  • You are unwilling to change daily habits
Pricing

Investment

Trident Members

$99

Non-Members

$499

What's Included

  • Full coaching access
  • Training programming
  • Nutrition guide
  • Recipe book
  • Classes at Soleil Studio
  • Weekly accountability
  • 3 baseline assessments
  • Group support
This is not a gym membership. This is a 6-week coaching program.
January 10

Ready to set your standard?

Spots are limited so coaching stays personal.